The Richard Fast Blog

Every decision is a chance to rewrite your story.

We may never know why we’re here, but while we are, we owe ourselves one thing: to be as happy as possible. Happiness comes from the decisions we make.  This blog is about exploring fresh ideas and perspectives so you can take more control – and maybe add a little more happiness to your life’s journey.

The Great Irony of Dieting and Weight Loss

DEMOCRACY: HELP WANTED – Adults Only, Children Need Not Apply

How I Ended Periodic Back Pain for Good!

Never Make a Critical Decision “Based” on Intuition

How to Stop Toxic People from Infecting Your Life

How “You” Can Tell if You’ll “Age” Well!

Multitasking: Are You Under the Influence?

Your “Certainty” is the Greatest Obstacle to Making “Good” Decisions

Are You Suffering from Text-Neck? I’ll Show You 4 Steps to Fix it, so You’ll Look and Feel Years Younger in Just a Few Weeks …

Homemade Pizza #1 of 2 – It’s Quick, Easy, Inexpensive and Unexpectedly Tasty!