The Richard Fast Blog

Every decision is a chance to rewrite your story.

We may never know why we’re here, but while we are, we owe ourselves one thing: to be as happy as possible. Happiness comes from the decisions we make.  This blog is about exploring fresh ideas and perspectives so you can take more control – and maybe add a little more happiness to your life’s journey.

The Incredible Outcome of My 5-Day Water Fast

Our Ability to “Think” is What Defines the Human Experience. So Why Don’t We Do it More Often?

Why We Make Bad Health Choices and HOW to Overcome Them

How I Launched a Multi-Million-Selling Board Game … BECAUSE I Was Fortunate Enough to Be Flat Broke!

BELIEFS: What Would It Take to Change Your Mind?

Why I Changed My Mind About Trump, and NO, I’m NOT a “Trumpian”!

How Quickly Should I Respond to Email? (15/15)

D’oh! I Can’t Believe I Sent That Email! (14/15)

The Bits and Pieces of Effective Email (13/15)

Another Dry January … Thank God!