The Richard Fast Blog

Every decision is a chance to rewrite your story.

We may never know why we’re here, but while we are, we owe ourselves one thing: to be as happy as possible. Happiness comes from the decisions we make. This blog is about exploring fresh ideas and perspectives so you can take more control – and maybe add a little more happiness to your life’s journey.

Can a Product be SO Good that no Retailer Will Carry it? This one IS!!!

Baked Almonds! Bet you can’t eat just one … and that’s a “good” thing!

The Perfect Snack — Healthy, Delicious, Inexpensive — What’s Not to Love?

Give Someone the “One” Gift They’ll Never Forget

When it Comes to Your Health, You Don’t Want Any Part of this Majority!

How to Lose 12 Pounds of Fat Without Counting a Single Calorie

Why We Naturally Avoid Exercise and How YOU Can Learn to Enjoy It!

HEALTH: We Have Met the Enemy, and He is Us

Baked Chicken Wings – Easy, Healthy & Maybe the Tastiest Wings You’ve Ever Had!

When it Comes to Your Health, Are You an “Ounce-of-Prevention” or “A Pound-of-Cure” Kind of Person?

Can a Product be SO Good that no Retailer Will Carry it? This one IS!!!