The Richard Fast Blog

Every decision is a chance to rewrite your story.

We may never know why we’re here, but while we are, we owe ourselves one thing: to be as happy as possible. Happiness comes from the decisions we make.  This blog is about exploring fresh ideas and perspectives so you can take more control – and maybe add a little more happiness to your life’s journey.

Homemade Pizza #1 of 2 – It’s Quick, Easy, Inexpensive and Unexpectedly Tasty!

No-Cook Pizza Sauce – Sweet, Succulent, Tomatoey … it’s the Perfect Topping!

POPCORN: How to Make the Perfect Snack

Oven-Baked French Fries – Delicious, Healthy AND Non-Fattening? … “somebody pinch me!”

Homemade Chicken Stock – Natural Goodness and Incomparable Flavour

Egg Salad – It Doesn’t Have to be ho-hum!

One Small Step Can Change Your Life!

Fruit – Most People Don’t Eat Enough. This Simple Recipe Guarantees You Will!

Tuna Salad – With a Kick!

Chicken Noodle Soup – Nourishing, Comforting, Wholesome, Flavorful … what else you wanna know?