The Richard Fast Blog

Every decision is a chance to rewrite your story.

We may never know why we’re here, but while we are, we owe ourselves one thing: to be as happy as possible. Happiness comes from the decisions we make.  This blog is about exploring fresh ideas and perspectives so you can take more control – and maybe add a little more happiness to your life’s journey.

Can’t Lose Weight? It’s Because You’re Being Programmed!

If You Could Choose a Lifetime of Health, Wealth and Happiness… Would You?

My Holiday Heart Attack! A SURPRISE that Shouldn’t Have Happened

Long-Buried Childhood Trauma and Stress. Surprising Stories of Discovery, Healing, and Redemption

The Great Irony of Dieting and Weight Loss

DEMOCRACY: HELP WANTED – Adults Only, Children Need Not Apply

How I Ended Periodic Back Pain for Good!

Never Make a Critical Decision “Based” on Intuition

How to Stop Toxic People from Infecting Your Life

The High Cost of “Free” Email (5/15)