The Richard Fast Blog

Every decision is a chance to rewrite your story.

We may never know why we’re here, but while we are, we owe ourselves one thing: to be as happy as possible. Happiness comes from the decisions we make. This blog is about exploring fresh ideas and perspectives so you can take more control – and maybe add a little more happiness to your life’s journey.

Why I Changed My Mind About Trump, and NO, I’m NOT a “Trumpian”!

If You Want to Lose Weight, Don’t Even Think about Dieting!

Can a Product be SO Good that no Retailer Will Carry it? This one IS!!!

If You Were Asked the Question, “Are You Successful?” How Would You Answer?

Shell’s Stuffed Sausage Sandwich … cheese, spinach, garlic … this goodness “ain’t” your typical sausage on a bun!

Braised Pot Roast – You’ll Eat Like a King on a Pauper’s Budget

Are You Master-of-Your-Domain? 😏 … Perhaps Not!! How About Your Health, are You a Master of That?!!

Shepherd’s Pie (Cottage Pie) – call it what you will, but this recipe’s a classic … only better!

Is Social Media the Greatest Swindle of All Time?

The 60 Minutes Segment on “Obesity” Was a Shameful, Dangerous, Irresponsible Drug Commercial

Why I Changed My Mind About Trump, and NO, I’m NOT a “Trumpian”!