The Richard Fast Blog

Every decision is a chance to rewrite your story.

We may never know why we’re here, but while we are, we owe ourselves one thing: to be as happy as possible. Happiness comes from the decisions we make.  This blog is about exploring fresh ideas and perspectives so you can take more control – and maybe add a little more happiness to your life’s journey.

Can’t Lose Weight? It’s Because You’re Being Programmed!

If You Could Choose a Lifetime of Health, Wealth and Happiness… Would You?

My Holiday Heart Attack! A SURPRISE that Shouldn’t Have Happened

Long-Buried Childhood Trauma and Stress. Surprising Stories of Discovery, Healing, and Redemption

The Great Irony of Dieting and Weight Loss

DEMOCRACY: HELP WANTED – Adults Only, Children Need Not Apply

How I Ended Periodic Back Pain for Good!

Never Make a Critical Decision “Based” on Intuition

How to Stop Toxic People from Infecting Your Life

Our Ability to “Think” is What Defines the Human Experience. So Why Don’t We Do it More Often?