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Speaking
Decision Making
Decision Program (how it works)
29 Days to Better Decisions (program outline)
Mastering Health
Health Program (how it works)
29 Days to Choosing Health (program outline)
Books
The Challenge of Choice
Obesity
Blog
Resources
ARE YOU AN “INTUITIVE” DECISION MAKER? (I HOPE NOT!) Take this Quiz and find out!
ARE YOU A CONSISTENTLY “GOOD” DECISION MAKER? Answer these questions to see if you are!
THE 7 STEPS TO THE ANATOMY OF A “GOOD” DECISION!
FOR THE LOVE OF REAL FOOD/RECIPES
About
Contact
Speaking
Decision Making
Decision Program (how it works)
29 Days to Better Decisions (program outline)
Mastering Health
Health Program (how it works)
29 Days to Choosing Health (program outline)
Books
The Challenge of Choice
Obesity
Blog
Resources
ARE YOU AN “INTUITIVE” DECISION MAKER? (I HOPE NOT!) Take this Quiz and find out!
ARE YOU A CONSISTENTLY “GOOD” DECISION MAKER? Answer these questions to see if you are!
THE 7 STEPS TO THE ANATOMY OF A “GOOD” DECISION!
FOR THE LOVE OF REAL FOOD/RECIPES
About
Contact
Day 1: The Real Cost of a Bad Decision
Day 2: You’re Not as Rational As You Think
Day 3: The Invisible Forces Driving Your Choices
Day 4: Why “Good Intentions” Aren’t Enough
Day 5: Behind Every Regret is a Decision
Day 6: The Myth of Experience: Smarter Doesn’t Mean Safer
Day 7: The Leadership Choice – Take Responsibility for Your Decisions
Day 8: System 1 Thinking: Fast, Intuitive, and Often Wrong
Day 9: System 2 Thinking: Slower, Smarter – but Lazy
Day 10: The Halo Effect, Anchoring, and the Trap of First Impressions
Day 11: How Confirmation Bias Shapes Your Reality
Day 12: Loss Aversion: Why You Stay in Bad Situations Too Long
Day 13: Overconfidence and the “I Would Never Do That!” Fallacy
Day 14: Your Brain’s Blind Spot…Why You Can’t Trust Yourself
Day 15: The Seven Steps to the Anatomy of a “Good” Decision
Day 16: Frame the Right Problem – or Solve the Wrong One
Day 17: Zoom Out – The Power of the Outside View
Day 18: Walk Around the Decision in 3D
Day 19: Rule-based Thinking – Your Bias-Proof Shield
Day 20: Pre-Decisions – Why Rules Beat Willpower Every Time
Day 21: Your Decision Filter – Values, Identity and Long-Term Thinking
Day 22: Deciding in the Real World – Emotions, Ego and Stakeholders
Day 23: When You Don’t Know What to Do – Decide How You’ll Decide
Day 24: The “What if I’m Wrong?” Test
Day 25: Decision Journaling – Build a Feedback Loop
Day 26: How to Evaluate a Past Decision (Without Regret)
Day 27: What Good Decision-Makers Do Differently
Day 28: The Critical Decisions that Define Your Life
Day 29: The Decision-Maker You’ve Become
Day 29: The Decision-Maker You’ve Become
Your transformation doesn’t end today – it begins today, with the very next decision you make. Let’s make them count.